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Team China
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Ladies man… Haha cutes (Taken with instagram)

Ladies man… Haha cutes (Taken with instagram)

Mon, June 4th 2012

The AJ Chrisostomo workout

Went to workout with Aj today at 24 and I got worked…

-5 min warmup on bike
-20 min 1 min intervals at 10 incline. Walk at 2 mph for 1 min and then speed up to 5 all at 10 incline
-using body weigh to do pulls, pushes, and plank pushups. 3 sets of 15
-3 sets of 15: rows, pulls, some kind of weighted pushup row(I should really learn names of workouts)
-finished with 2 250 m rows on the row machine

Came home and did ab ripper. I’m pooped. Good shit Aj!!

Fri, June 1st 2012

I love sashimi… If only it wasn’t so expensive. Can’t wait til salmon season where it’s free, fresh, and all mine!!  (Taken with Instagram at Mikuni)

I love sashimi… If only it wasn’t so expensive. Can’t wait til salmon season where it’s free, fresh, and all mine!! (Taken with Instagram at Mikuni)

Fri, June 1st 2012

Epic sandwich time..sprouted bread, garlic aioli mustard, turkey, spinach, avocado, and provolone (Taken with instagram)

Epic sandwich time..sprouted bread, garlic aioli mustard, turkey, spinach, avocado, and provolone (Taken with instagram)

Wed, May 30th 2012

Sactown moco (Taken with Instagram at The Red Rabbit Kitchen and Bar)

Sactown moco (Taken with Instagram at The Red Rabbit Kitchen and Bar)

Wed, May 30th 2012

Greg’s lunch for tomorrow….lol opened the fridge to find this  (Taken with instagram)

Greg’s lunch for tomorrow….lol opened the fridge to find this (Taken with instagram)

Wed, May 30th 2012

Trying something new…Ethiopian food. Quite delish!  (Taken with Instagram at Walia Ethiopian Cuisine)

Trying something new…Ethiopian food. Quite delish! (Taken with Instagram at Walia Ethiopian Cuisine)

Mon, May 28th 2012

Creamy mushroom spaghetti squash and mashed cauliflower…all vegetarian (Taken with instagram)

Creamy mushroom spaghetti squash and mashed cauliflower…all vegetarian (Taken with instagram)

Mon, May 28th 2012

Early bird special…holla (Taken with Instagram at Studio 8)

Early bird special…holla (Taken with Instagram at Studio 8)

Sun, May 27th 2012

Good thing is that there is no one here at the beach. The bad thing is I think I know why….it’s freezing and all the warmth has left my body (Taken with Instagram at Seabright State Beach)

Good thing is that there is no one here at the beach. The bad thing is I think I know why….it’s freezing and all the warmth has left my body (Taken with Instagram at Seabright State Beach)

Sat, May 26th 2012